AquaGym

NEW!
AquaGym is the "dry" gym in the water. You do the same exercises with the water fitness machines as in a gym. The advantage is that you use the resistance of the water. The exercises are therefore heavier than if you would perform them on the side. Your body weighs only one sixth of the weight in the water. So you train your muscles with much less strain on your joints.

You can do both cardio (lane swimming) and strength (on the machines). There are control cards for using the devices, so that you can compose your own workout at your own level. There are exercises for all muscle groups. 

30 minutes of AquaGym burns about 600 calories. This is the same as an hour and a half of regular fitness, but much less taxing, so ideal!

lesson
Look for class days and times at the opening hours.

Holidays and public holidays
During holidays and public holidays there are adjusted lesson times.

Valid entrance tickets
You can participate with a release pool or a 12 bath ticket release pool.
Click here for the rates
.

Parts:

Maintenance

It outdoor pool is open daily for lap swimming from 08:00 to 10:00 and for recreational swimming from 10:30 to 17:30.
To the indoor pool maintenance takes place:
  • the wave pool, instruction pool and hot water pool will remain closed until Tuesday, August 30, 2022;
  • the previously planned work on the competition pool will be postponed and therefore the competition pool will only be closed on 1, 2, 3 and 11 August 2022.
From Wednesday 31 August the pool is open again according to the regular opening and the swimming lessons will start again.
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