| Time | Activity | bath | Element of |
|---|---|---|---|
| 07:00 - 12:00 | lap swimming | Competition pool | |
| 07:00 - 09:00 | Warm water swimming (adult) | hot water bath | |
| 09:30 - 10:00 | Baby and Toddler Lessons 0 - 1 year | hot water bath | |
| 10:00 - 10:45 | AquaGym (group lesson) | Competition pool lane 5 and 6 | |
| 10:00 - 15:00 | Recreational swimming | wave pool | |
| 10:00 - 10:30 | Baby and Toddler Classes 1 - 2.5 years | hot water bath | |
| 10:45 - 11:15 | ToddlerSurvival | hot water bath | |
| 14:15 - 15:00 | AquaFit | hot water bath | |
| 15:30 - 18:15 | Swimming lesson | All baths | |
| 18:30 - 19:15 | Swimming lessons for adults A, B & C diploma | All baths | |
| 20:15 - 21:00 | Swimming lessons for adults A, B & C diploma | wave pool | |
| 20:15 - 21:00 | AquaFit | hot water bath | AquaMix |
| 21:15 - 22:15 | Condition and Stroke Improvement | Competition pool | AquaMix |
| 21:15 - 22:00 | AquaRelax | hot water bath | AquaMix |
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