On Friday, March 24, 2023 and Friday, July 14, 2023, job swimming will start later, namely from 9:15 PM – 10:00 PM due to swimming club Amstelland finishing their swim.
| Time | Activity | bath | Element of |
|---|---|---|---|
| 07:00 - 09:00 | lap swimming | Competition pool | |
| 07:00 - 09:00 | Warm water swimming (adult) | hot water bath | |
| 09:00 - 12:00 | lap swimming | Competition pool | Amstelveen Moves Healthy (ABG) |
| 09:00 - 12:00 | AquaGym | Competition pool lane 5 and 6 | ABG |
| 09:15 - 09:45 | Baby and Toddler Lessons 0-1 years | hot water bath | |
| 09:45 - 10:15 | Baby and Toddler Classes 1-2.5 years | hot water bath | |
| 10:15 - 10:45 | Baby and Toddler Lessons 2,5-4 years | hot water bath | |
| 09:30 - 10:00 | AquaFit | Instruction bath | ABG |
| 09:30 - 10:00 | AquaBootcamp | wave pool | ABG |
| 10:15 - 10:45 | AquaJogging | Competition pool | ABG |
| 10:15 - 10:45 | AquaFit | wave pool | ABG |
| 11:00 - 11:30 | AquaFit | wave pool | ABG |
| 11:00 - 11:30 | AquaGym (group lesson) | Competition pool | ABG |
| 11:00 - 12:00 | Swimming for people with (starting) dementia | hot water bath | |
| 12:00 - 13:15 | lap swimming | Competition pool | |
| 12:15 - 13:15 | Warm water swimming (adult) | hot water bath | |
| 12:30 - 18:00 | Recreational swimming | wave pool | |
| 13:30 - 17:30 | Swimming lesson | All baths | |
| 19:00 - 21:00 | Friday night activity | wave pool | |
| 20:30 - 22:00 | lap swimming | Competition pool |
